Upcoming Movement Sessions
EmBody
A workshop series that uses the tools of embodiment somatics + contemporary Afrikan dance to hold a space for women to feel safe while (re)connecting with their bodies. Here we explore + experiment with how our experiences as human beings are stored in our bodies and how we can use movement to inquire & eventually release what no longer serves us.
This workshop lead by Mkutaji, is hosted in the different cities she finds herself in.
EmBody is supported by the British Council Cultural Exchange programme, which supports cultural organisations, festivals, artists, and creatives between the countries of SSA* and the UK to create art, build networks, collaborate and develop markets and share artists’ work with audiences.
| an experimental workshop series |
Reflective Writing Series
As part of the EmBody project, I have developed a writing series that shares some of the research that went into my journey into understanding embodiment, as well as some of the reflections I found throughout the project.
Here's a link to the first offering of this series: